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<title>Nutricare – Nutrition Health &amp; Diet Consultancy</title>

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                            <li><i class="fa fa-map-marker"> </i> 24 Tech Roqad st Ny 10023</li> 
                            <li> <i class="fa fa-clock-o"></i> Mon-Sat: 9am to 6pm</li>
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                                                                <h4 class="author-name">Alex William</h4>
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                                                        <h3 class="widget-title">Opening Hours:</h3>
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                                                                        <li><span>Monday - Friday</span><p class="service-price">8.00 – 17.00</p></li>
                                                                        <li><span>Saturday</span><p class="service-price">8.00 – 15.00</p></li>
                                                                        <li><span>Sunday</span><p class="service-price">Closed</p></li>
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                                                                    <h5>+123 456 78910 / 11</h5>
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                                                                    <p>Have a question? call us now</p>
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                                    <div class="info-widget-content"><p>24/7 Emergency Care</p><h2>+00 900 145 7890</h2> </div>
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                                                                <li><a href="aboutus-1.html">About Us 1</a></li>
                                                                <li><a href="aboutus-2.html">About Us 2</a></li>
                                                                <li><a href="services.html">Services</a></li>
                                                                <li><a href="our-team.html">Our Team</a></li>
                                                                <li><a href="success-story.html">Success Story</a></li>
                                                                <li><a href="classes.html">Classes</a></li>
                                                                <li><a href="meal-plan.html">Meal-Plan</a></li>
                                                                <li><a href="contact-us.html">Contact Us</a></li>
                                                                <li><a href="faq.html">FAQs</a></li>
                                                                <li><a href="error.html">Error Page</a></li>
                                                                <li><a href="element.html">Elements</a></li>
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                                                       <li class="active"><a href="#">Services</a>
                                                            <ul>
                                                                <li><a href="personalized-nutrition.html">Personalized Nutrition</a></li>
                                                                <li><a href="weight-loss-programs.html">Weight Loss Programs</a></li>
                                                                <li><a href="workout-routines.html">Workout Routines</a></li>
                                                                <li><a href="sports-nutritionist.html">Sports Nutritionist</a></li>
                                                                <li class="active"><a href="individual-coaching.html">Individual Coaching</a></li>
                                                                <li><a href="child-nutrition.html">Child Nutrition</a></li>
                                                            </ul>
                                                        </li>
                                                        <li><a href="#">Portfolio</a>
                                                            <ul>
                                                                <li><a href="portfolio-style-1.html">Gallery Classic</a></li>
                                                                <li><a href="portfolio-style-2.html">Gallery Overlay</a></li>
                                                                <li><a href="portfolio-style-3.html">Gallery Single</a></li>
                                                            </ul>
                                                        </li>
                                                        <li><a href="#">Blog</a>
                                                            <ul>
                                                                <li><a href="blog.html">Blog Classic</a></li>
                                                                <li><a href="blog-grid.html">Blog Grid</a></li>
                                                                <li><a href="blog-left-image.html">Blog Left Image</a></li>
                                                                <li><a href="single-blog.html">Single Blog View</a></li>
                                                            </ul>
                                                        </li>
                                                        <li><a href="#">Shop</a>
                                                            <ul>
                                                                <li><a href="home-shop.html">Home Shop</a></li>
                                                                <li><a href="shop.html">Default Shop</a></li>
                                                                <li><a href="product-details.html">Single Product Details</a></li>
                                                                <li><a href="cart.html">Cart</a></li>
                                                                <li><a href="checkout.html">Checkout</a></li>
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                                                        <span class="ttm-header-icon ttm-header-cart-link">
                                                            <a href="#"><i class="ti ti-shopping-cart"></i>
                                                                <span class="number-cart">0</span>
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                                                        <div class="ttm-header-icon ttm-header-search-link">
                                                            <a href="#" class="sclose"><i class="ti ti-search"></i></a>
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                                                                    <form method="get" class="ttm-site-searchform" action="#">
                                                                        <input type="search" class="field searchform-s" name="s" placeholder="Type Word Then Enter...">
                                                                        <button type="submit">
                                                                            <i class="ti ti-search"></i>
                                                                        </button>
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                                            </div><!-- site-navigation end-->
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        </header>
        <!--header end-->

        <!-- page-title -->
        <div class="ttm-page-title-row">
            <div class="ttm-page-title-row-bg-layer ttm-bg-layer"></div>
            <div class="container">
                <div class="row">
                    <div class="col-md-12 text-center"> 
                        <div class="title-box ttm-textcolor-white">
                            <div class="page-title-heading ttm-textcolor-white">
                                <h1 class="title">Individual Coaching</h1>
                            </div><!-- /.page-title-captions -->
                            <div class="breadcrumb-wrapper">
                                <span>
                                    <a title="Homepage" href="index.html"><i class="ti ti-home"></i> Home </a>
                                </span>
                                <span class="ttm-bread-sep"> &nbsp; :&nbsp;: &nbsp; </span>
                                <span><span class="ttm-textcolor-skincolor">Individual Coaching</span></span>
                            </div>  
                        </div>
                    </div><!-- /.col-md-12 -->  
                </div><!-- /.row -->  
            </div><!-- /.container -->                      
        </div><!-- page-title end-->

    <!--site-main start-->
    <div class="site-main">

        <!-- sidebar -->
        <div class="sidebar ttm-sidebar-left ttm-bgcolor-white clearfix">
            <div class="container">
                <!-- row -->
                <div class="row d-block">
                    <div class="col-lg-9 content-area">
                        <!-- ttm-service-single-content-are -->
                        <div class="ttm-service-single-content-area">
                            <div class="ttm_single_image-wrapper mb-25">
                                <img class="img-fluid" src="images/portfolio/post-nine.jpg" alt="">
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                            <div class="ttm-service-description">
                                <h4 class="font-27 line-h35">Personalized Nutrition Program</h4>
                                <div class="mb-35">
                                    <p>It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’.</p>
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                            <div class="separator">
                                <div class="sep-line mt_5 mb-35"></div>
                            </div>
                            <div class="ttm-service-description">
                                <h4 class="font-27 line-h35">Why Is It Best?</h4>
                                <div class="mb-35">
                                    <p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur Sed ut perspiciatis.</p>
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                            <div class="row">
                                <div class="col-md-12">
                                    <ul class="mb-30 ttm-textcolor-skincolor">
                                        <li class="list-style-disc"><span class="ttm-textcolor-body">Lorem Ipsum is simply dummy text of the printing and typesetting industry. </span></li>
                                        <li class="list-style-disc"><span class="ttm-textcolor-body">Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit.</span></li>
                                        <li class="list-style-disc"><span class="ttm-textcolor-body">Sed quia consequuntur Sed ut perspiciatis unde omnis iste natus </span></li>
                                    </ul>
                                </div>
                            </div>
                            <div class="separator">
                                <div class="sep-line mt_5 mb-35"></div>
                            </div>
                            <div class="ttm-service-description">
                                <h4 class="font-27 pb-10 line-h40">Our Nutrition Trainer</h4>
                            </div>
                            <div class="row">
                                <div class="col-md-4">
                                    <!-- featured-imagebox -->
                                    <div class="featured-imagebox featured-imagebox-team box-shadow1 mb-35">
                                        <div class="ttm-box-view-overlay ttm-team-box-view-overlay">
                                            <div class="featured-thumbnail"><!-- team-member-image -->
                                                <img class="img-fluid" src="images/team-member/team-img01.jpg" alt="">
                                            </div>
                                            <div class="featured-content featured-content-team">
                                                <div class="featured-title"><!-- team-member-name -->
                                                    <h5><a href="team-details.html">Sara Tailor</a></h5>
                                                </div>
                                                <div class="ttm-team-position ttm-textcolor-white">General Nutrition</div><!-- team-member-position -->
                                                <div class="ttm-social-links-wrapper">
                                                    <ul class="social-icons list-inline">
                                                        <li class="social-facebook"><a target="_blank" href="#"><i class="fa fa-facebook" aria-hidden="true"></i></a></li>
                                                        <li class="social-twitter"><a target="_blank" href="#"><i class="fa fa-flickr" aria-hidden="true"></i></a></li>
                                                        <li class="social-linkedin"><a target="_blank" href="#"><i class="fa fa-twitter" aria-hidden="true"></i></a></li>
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                                            </div>
                                        </div>
                                    </div><!-- featured-imagebox end-->
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                                <div class="col-md-4">
                                    <!-- featured-imagebox -->
                                    <div class="featured-imagebox featured-imagebox-team box-shadow1 mb-35">
                                        <div class="ttm-box-view-overlay ttm-team-box-view-overlay">
                                            <div class="featured-thumbnail"><!-- team-member-image -->
                                                <img class="img-fluid" src="images/team-member/team-img02.jpg" alt="">
                                            </div>
                                            <div class="featured-content featured-content-team">
                                                <div class="featured-title"><!-- team-member-name -->
                                                    <h5><a href="team-details.html">Steave Martin</a></h5>
                                                </div>
                                                <div class="ttm-team-position ttm-textcolor-white">General Nutrition</div><!-- team-member-position -->
                                                <div class="ttm-social-links-wrapper">
                                                    <ul class="social-icons list-inline">
                                                        <li class="social-facebook"><a target="_blank" href="#"><i class="fa fa-facebook" aria-hidden="true"></i></a></li>
                                                        <li class="social-twitter"><a target="_blank" href="#"><i class="fa fa-flickr" aria-hidden="true"></i></a></li>
                                                        <li class="social-linkedin"><a target="_blank" href="#"><i class="fa fa-twitter" aria-hidden="true"></i></a></li>
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                                                </div>
                                            </div>
                                        </div>
                                    </div><!-- featured-imagebox end-->
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                                <div class="col-md-4">
                                    <!-- featured-imagebox -->
                                    <div class="featured-imagebox featured-imagebox-team box-shadow1 mb-35">
                                        <div class="ttm-box-view-overlay ttm-team-box-view-overlay">
                                            <div class="featured-thumbnail"><!-- team-member-image -->
                                                <img class="img-fluid" src="images/team-member/team-img03.jpg" alt="">
                                            </div>
                                            <div class="featured-content featured-content-team">
                                                <div class="featured-title"><!-- team-member-name -->
                                                    <h5><a href="team-details.html">Alena Joh</a></h5>
                                                </div>
                                                <div class="ttm-team-position ttm-textcolor-white">General Nutrition</div><!-- team-member-position -->
                                                <div class="ttm-social-links-wrapper">
                                                    <ul class="social-icons list-inline">
                                                        <li class="social-facebook"><a target="_blank" href="#"><i class="fa fa-facebook" aria-hidden="true"></i></a></li>
                                                        <li class="social-twitter"><a target="_blank" href="#"><i class="fa fa-flickr" aria-hidden="true"></i></a></li>
                                                        <li class="social-linkedin"><a target="_blank" href="#"><i class="fa fa-twitter" aria-hidden="true"></i></a></li>
                                                    </ul>
                                                </div>
                                            </div>
                                        </div>
                                    </div><!-- featured-imagebox end-->
                                </div>
                            </div>
                            <div class="separator">
                                <div class="sep-line mt_5 mb-35"></div>
                            </div>
                            <div class="ttm-service-description">
                                <h4 class="font-27 pb-10 line-h40">Open Class Time</h4>
                            </div>
                            <div class="row tab-row">
                                <div class="col-md-12">
                                    <div class="ttm-tabs ttm-tabs-style-classic ttm-tabs-bgcolor-grey">
                                        <ul class="tabs">
                                            <li class="tab active"><a href="#"><i class="fa fa-gift"></i><span>Monday</span></a></li>
                                            <li class="tab"><a href="#"><i class="fa fa-gift"></i><span>Friday</span></a></li>
                                            <li class="tab"><a href="#"><i class="fa fa-gift"></i><span>Saturday</span></a></li>
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                                        <div class="content-tab">
                                            <div class="content-inner active">
                                                <div class="row no-gutters box-shadow1">
                                                    <div class="col-md-6">
                                                        <!-- col-img-bg-img-fourteen-->
                                                        <div class="col-bg-img-fourteen ttm-col-bgimage-yes ttm-bg res-767-pb-300">
                                                            <div class="ttm-col-wrapper-bg-layer ttm-bg-layer">
                                                                <div class="ttm-bg-layer-inner"></div>
                                                            </div>
                                                            <div class="layer-content">
                                                            </div>
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                                                    <div class="col-md-6">
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