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                                <h1 class="title">Workout Routines</h1>
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                                    <a title="Homepage" href="index.html"><i class="ti ti-home"></i> Home </a>
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                                <span class="ttm-bread-sep"> &nbsp; :&nbsp;: &nbsp; </span>
                                <span><span class="ttm-textcolor-skincolor">Workout Routines</span></span>
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                                <h4 class="font-27 line-h40">Daily Work Nutrition Diet</h4>
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                                    <p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.</p>
                                    <p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.</p>
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                                        <h4 class="font-27 pb-10 line-h35">Planning and Prep</h4>
                                        <P>Sed ut perspiciatis unde omnis iste natus error sit voluptatem accu doloremque laudantium, totam rem aperiam, eaque.</P>
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                                    <ul class="ttm-list ttm-list-style-icon mb-20">
                                        <li><i class="fa fa-arrow-circle-right ttm-textcolor-skincolor"></i><span class="ttm-list-li-content">Cooking Tips and Trends</span></li>
                                        <li><i class="fa fa-arrow-circle-right ttm-textcolor-skincolor"></i><span class="ttm-list-li-content">Snack and Meal Ideas</span></li>
                                        <li><i class="fa fa-arrow-circle-right ttm-textcolor-skincolor"></i><span class="ttm-list-li-content">Vegetarian and Special Diets</span></li>
                                        <li><i class="fa fa-arrow-circle-right ttm-textcolor-skincolor"></i><span class="ttm-list-li-content">Nutrition Facts and Food Labels</span></li>
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                                <h4 class="font-27 pb-10 line-h40">Our Best Trainer</h4>
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                            <div class="row">
                                <div class="col-md-4">
                                    <!-- featured-imagebox -->
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                                        <div class="ttm-box-view-overlay ttm-team-box-view-overlay">
                                            <div class="featured-thumbnail"><!-- team-member-image -->
                                                <img class="img-fluid" src="images/team-member/team-img01.jpg" alt="">
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                                            <div class="featured-content featured-content-team">
                                                <div class="featured-title"><!-- team-member-name -->
                                                    <h5><a href="team-details.html">Sara Tailor</a></h5>
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                                                <div class="ttm-team-position ttm-textcolor-white">General Nutrition</div><!-- team-member-position -->
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                                <div class="col-md-4">
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                                    <div class="featured-imagebox featured-imagebox-team box-shadow1 mb-35">
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                                                <img class="img-fluid" src="images/team-member/team-img02.jpg" alt="">
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                                            <div class="featured-content featured-content-team">
                                                <div class="featured-title"><!-- team-member-name -->
                                                    <h5><a href="team-details.html">Steave Martin</a></h5>
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                                                <div class="ttm-team-position ttm-textcolor-white">General Nutrition</div><!-- team-member-position -->
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                                <div class="col-md-4">
                                    <!-- featured-imagebox -->
                                    <div class="featured-imagebox featured-imagebox-team box-shadow1 mb-35">
                                        <div class="ttm-box-view-overlay ttm-team-box-view-overlay">
                                            <div class="featured-thumbnail"><!-- team-member-image -->
                                                <img class="img-fluid" src="images/team-member/team-img03.jpg" alt="">
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                                            <div class="featured-content featured-content-team">
                                                <div class="featured-title"><!-- team-member-name -->
                                                    <h5><a href="team-details.html">Alena Joh</a></h5>
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                                                <div class="ttm-team-position ttm-textcolor-white">General Nutrition</div><!-- team-member-position -->
                                                <div class="ttm-social-links-wrapper">
                                                    <ul class="social-icons list-inline">
                                                        <li class="social-facebook"><a target="_blank" href="#"><i class="fa fa-facebook" aria-hidden="true"></i></a></li>
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                            <div class="separator">
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                            <div class="ttm-service-description">
                                <h4 class="font-27 pb-10 line-h40">Open Class Time</h4>
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                            <div class="row tab-row">
                                <div class="col-md-12">
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                                            <li class="tab active"><a href="#"><i class="fa fa-gift"></i><span>Monday</span></a></li>
                                            <li class="tab"><a href="#"><i class="fa fa-gift"></i><span>Friday</span></a></li>
                                            <li class="tab"><a href="#"><i class="fa fa-gift"></i><span>Saturday</span></a></li>
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                                                    <div class="col-md-6">
                                                        <!-- col-img-bg-img-fourteen-->
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                                                            <div class="ttm-col-wrapper-bg-layer ttm-bg-layer">
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                                                                <h5>Plate of veggies and fruits for starter</h5>
                                                                <p>Vegetable &amp; fruit are full of nutrients that support good health. Fruits and red, orange, and dark-green veggies such as tomatoes, and the sweet potatoes and broccoli.</p>
                                                                <a class="ttm-btn ttm-btn-size-sm ttm-btn-shape-round  ttm-btn-style-fill ttm-btn-bgcolor-black mt-10 mb-20" href="#">organic</a>
                                                                <a class="ttm-btn ttm-btn-size-sm ttm-btn-shape-round  ttm-btn-style-fill ttm-btn-bgcolor-skincolor mt-10 ml-15 mb-20" href="#">Fresh</a>
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                                                                <h5>Everything you need to eat for Lunch</h5>
                                                                <p>Healthy people eat salad for lunch, but they don’t munch iceberg lettuce day in and day out. Plenty of proteins and fresh veggies needed to keep it interesting.</p>
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                                                                <h5>What Should You Eat for Dinner</h5>
                                                                <p>Dinner must very light and have before 2-3 hours you fall asleep. Take Less protein, low sodium, and fewer carbs, less fat and kind of easy to digest food.</p>
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                                                                <h5>Plate of veggies and fruits for starter</h5>
                                                                <p>Vegetable &amp; fruit are full of nutrients that support good health. Fruits and red, orange, and dark-green veggies such as tomatoes, and the sweet potatoes and broccoli.</p>
                                                                <a class="ttm-btn ttm-btn-size-sm ttm-btn-shape-round  ttm-btn-style-fill ttm-btn-bgcolor-black mt-10 mb-20" href="#">organic</a>
                                                                <a class="ttm-btn ttm-btn-size-sm ttm-btn-shape-round  ttm-btn-style-fill ttm-btn-bgcolor-skincolor mt-10 ml-15 mb-20" href="#">Fresh</a>
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                                                                <h5>Plate of veggies and fruits for starter</h5>
                                                                <p>Vegetable &amp; fruit are full of nutrients that support good health. Fruits and red, orange, and dark-green veggies such as tomatoes, and the sweet potatoes and broccoli.</p>
                                                                <a class="ttm-btn ttm-btn-size-sm ttm-btn-shape-round  ttm-btn-style-fill ttm-btn-bgcolor-black mt-10 mb-20" href="#">organic</a>
                                                                <a class="ttm-btn ttm-btn-size-sm ttm-btn-shape-round  ttm-btn-style-fill ttm-btn-bgcolor-skincolor mt-10 ml-15 mb-20" href="#">Fresh</a>
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                                                                <div class="ttm-bg-layer-inner"></div>
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                                                            <div class="layer-content">
                                                                <h5>Plate of veggies and fruits for starter</h5>
                                                                <p>Vegetable &amp; fruit are full of nutrients that support good health. Fruits and red, orange, and dark-green veggies such as tomatoes, and the sweet potatoes and broccoli.</p>
                                                                <a class="ttm-btn ttm-btn-size-sm ttm-btn-shape-round  ttm-btn-style-fill ttm-btn-bgcolor-black mt-10 mb-20" href="#">organic</a>
                                                                <a class="ttm-btn ttm-btn-size-sm ttm-btn-shape-round  ttm-btn-style-fill ttm-btn-bgcolor-skincolor mt-10 ml-15 mb-20" href="#">Fresh</a>
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